Jackfruit Smoothie (Sinh To Mit)

This Jackfruit Smoothie recipe is my favorite way to enjoy jackfruit because it’s so refreshing. The recipe is super simple and can be easily adapted to suit your tastes. When making the smoothie, use a dairy base of your choice. I love plain yogurt but feel free to use a flavored yogurt, sorbet or even ice cream. For a sweetener, I like honey but you can use sugar, a sugar substitute or skip the sugar all together if the fruit is sweet enough. There are lots of great options so experiment to find the combination you love.

Jackfruit Smoothie (Sinh To Mit) - Sweet and Refreshing Drink | recipe from runawayrice.com

Notes on the Jackfruit Smoothie (Sinh To Mit) Recipe, Tips and Tricks

Looking at a jackfruit you may not find this over-sized melon-shaped fruit with prickly green skin remotely appetizing. Surprisingly, when you open this tropical fruit and work through the sticky, fibrous tentacles, you’ll find golden nuggets of succulent fruit inside. The taste can be described as a cross between apples, bananas and pineapple and can be syrupy sweet. It is a heady, heavenly combination and once you get a taste, you’ll love it!

Jackfruit - Strange-Looking but Delicious Tropical Fruit | runawayrice.com

A jackfruit can weigh up to 80 pounds. The ones sold at the Asian grocery store are between 15-20 pounds.

When jackfruit is in season (during the summer months), you can buy it at the Asian grocery stores for as low as $.99 per pound. (An average jackfruit weights about 15-20 pounds.) It’s during this time that I buy jackfruit, extract the fruit and then freeze most of it to enjoy in the later months.Jackfruit - A Look Inside This Exotic Tropical Fruit | runawayrice.com

Watch the video for instructions.

If you enjoy this Jackfruit Smoothie (Sinh To Mit) recipe, you may also like:

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These little shooters are perfectly portioned for sampling!

Taro Smoothie (Sinh To Khoai Mon)

Pennywort Juice (Nuoc Rau Ma) - Quench Your Thirst with This Tasty Green Juice | recipe from runawayrice.com

Pennywort Drink (Nuoc Rau Ma)


Jackfruit Smoothie (Sinh To Mit)

Jackfruit Smoothie (Sinh To Mit) - Easy and Healthy Fruit Drink | recipe from runawayrice.com


1 cup frozen or fresh jackfruit
1 cup ice
1/2 cup plain yogurt
1 Tbsp honey


Remove the seeds from the jackfruit and cut into chunks.

Put all ingredients into a blender and process for 1 minute or until smooth.

Pour into a tall glass and serve immediately.

Yields: 1 serving

Tools I Love and Use in My Kitchen

Jackfruit Smoothie - Refreshing Popsicle Recipe | recipe from runawayrice.com

Turn this delicious Jackfruit Smoothie into cool and creamy popsicles. Yum!!


Jackfruit Smoothie - Refreshing Fruit Cubes to Add to Teas | recipe from runawayrice.com

Add an interesting twist to your teas by making Jackfruit Smoothie ice cubes. Super fruity and refreshing!

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