Tag Archives | vital wheat gluten

Check out the recipe and learn the tricks for making this look like pork.

Mock Roast Pork/Seitan Roast Pork (Mi Can Xa Xiu)

I love seitan and have touted its versatility as a tasty meat substitute in earlier posts.  I’ve shared the basic seitan recipe and the one below is essentially the same except for two things:  1) we add soy sauce to the water to give it color and saltiness 2) we use a bit more baking powder to give it a […]

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Pan-Fried Seitan (Mock Meat) (Mi Can Chien) - Healthy and Easy To Make | recipe from runawayrice.com

Seitan: Mock Meat (Mi Can)

If you’re on the quest for vegetarian options, you may be interested in trying Seitan, a meat alternative made from wheat gluten.  Seitan isn’t new; it’s been around for over two thousand years with origins in China.  With its mild taste, chewy texture and high protein content, it’s a great substitute for meat.  Like tofu, it’s really easy to […]

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