Rice Milk (Sua Gao)

This Rice Milk (Sua Gao) recipe is a breeze to make and so delicious. In this easy recipe, roasted brown rice is used to make a fragrant, light-tasting and refreshing drink. Add your choice of sweetener: sugar, honey or a sugar substitute and the Rice Milk is a wonderful beverage to enjoy any time of the day.

Rice Milk is a really healthy alternative to cow’s milk. As more of us are becoming lactose-intolerant or having dairy allergies, Rice Milk is a nutritious and tasty option. Rice Milk can be enjoyed like cow’s milk, drinking it as a refreshing beverage, pairing with cereal or granola (my favorite!) or using as an ingredient in your favorite recipes. Enjoy!

Rice Milk - homemade and delicious, made from brown rice | recipe from runawayrice.com

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Notes on the Rice Milk (Sua Gao) Recipe, Tips and Tricks

Use brown rice, white rice or multi-grain rice to make Rice Milk. Any size grain, long grain or short grain works. My personal favorite is long grain brown rice. Rice Milk made from brown rice is fuller-bodied and hearty. Of course, white rice works great as well. It’s really a matter of individual preference. Rice Milk made from multi-grain rice is richer, thicker and has more texture. When using a multi-grain, you’ll want to add more water. (See the water ratio guide below.)

Use 4 parts water to 1 part dry rice. Adjust this ratio depending on your preference for thick or thin Rice Milk and the type of grain. The multi-grain rice needs more water and the ratio I use is about 5:1. If you’re not sure of which consistency is best, make the Rice Milk using the 4:1 ratio. Then when enjoying, add more water as needed.

White Rice, Brown Rice and Multi-Grain Rice - use to make delicious Rice Milk | recipe from runawayrice.com

A lot of recipes don’t roast the rice and I think this is an important step. Roasting the rice makes the Rice Milk really fragrant. Unless, you’re really pressed for time, don’t skip this step. The wonderful aroma of roasted rice will be the first thing you notice about the homemade Rice Milk.

I have several nut milk bags because I make Rice Milk, Soy Milk and almond milk often. Instead of the nut milk bag, you can use a double layer of cheese cloth or a clean kitchen towel to strain the milk.

Add your choice of sweetener. Use sugar, honey, agave syrup or a sugar substitute. I typically don’t sweeten the entire batch and prefer to add sweetener to my glass if I am drinking it. A lot of times, I am adding Rice Milk to cereal or granola, which is plenty sweet already, so the extra sugar isn’t necessary.

Store any remaining milk in the refrigerator. I store the Rice Milk in mason jars or old milk bottles, sealed with lids. Enjoy within the week for maximum freshness. Before serving, be sure to shake the jar/bottle or stir the milk really well as it separates.

What can you do with the leftover rice pulp? Mix it with boiling water to make a quick and delicious hot cereal. Add it to bread and muffin batters or use as thickener for soups and stews.

Watch the video for instructions.


If you enjoy this Rice Milk (Sua Gao) recipe, you may also like:

Delicious and refreshing homemade Soy MilkSoy Milk (Sua Dau Nanh)

Delicious and Healthy Avocado Smoothie | recipe from runawayrice.com

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Oat Milk (Sua Yen Mach) - Dairy/Nut/Gluten-Free Milk Alternative | recipe from runawayrice.com

Oat Milk (Sua Yen Mach)

 

Rice Milk (Sua Gao)

Rice Milk - homemade and super easy to make! | recipe from runawayrice.com

Ingredients

1 cup brown rice
4 cups water
Optional sweetener: 2 tsp sugar, honey, or a sugar substitute

Directions

Add the rice into a large bowl and fill with cold water. Swirl the rice in the water a few times. Pour out the rinse water. Repeat washing the rice 1 or 2 more times or until the water is clear.

Transfer the rice to a large skillet. Roast the rice over Medium Low heat, stirring frequently. Cook for 7-8 minutes or until the rice just turns golden and is fragrant.

Transfer the rice to a large bowl. Add a generous amount of water to cover the rice, approximately 4 cups. Stir together. Let the rice soak for at least 4 hours or overnight.

Drain the rice and discard the rinse water. Transfer the rice to a blender. Add 4 cups cold water. Starting on Low speed, gradually increase to High speed and blend for 2-3 minutes.

Place a nut milk bag into a large measuring cup or bowl. Pour the rice milk into the bag. Cinch the bag closed. Squeeze the bag to extract the milk.

Add your choice of sweetener and stir well.

Serve at room temperature or chilled.

Yields: 4 1/2 cups

Rice Milk - delicious dairy-free alternative | recipe from runawayrice.com

Tools I Love and Use in My Kitchen


Rice Milk - easy to make and super healthy | recipe from runawayrice.com
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Rice Milk / Sua Gao

Course: Drinks
Cuisine: American, Asian, Vietnamese
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 170 kcal
Author: Trang

This Rice Milk recipe is a breeze to make and so delicious. In this easy recipe, roasted brown rice is used to make a fragrant, light-tasting and refreshing drink. Add your choice of sweetener: sugar, honey or a sugar substitute and the Rice Milk is a wonderful beverage to enjoy any time of the day.

Ingredients

Instructions

  1. Add the rice into a large bowl and fill with cold water. Swirl the rice in the water a few times. Pour out the rinse water. Repeat washing the rice 1 or 2 more times or until the water is clear.
  2. Transfer the rice to a large skillet. Roast the rice over Medium Low heat, stirring frequently. Cook for 7-8 minutes or until the rice just turns golden and is fragrant.
  3. Transfer the rice to a large bowl. Add a generous amount of water to cover the rice, approximately 4 cups. Stir together. Let the rice soak for at least 4 hours or overnight.
  4. Drain the rice and discard the rinse water. Transfer the rice to a blender. Add 4 cups cold water. Starting on Low speed, gradually increase to High speed and blend for 2-3 minutes.
  5. Place a nut milk bag into a large measuring cup or bowl. Pour the rice milk into the bag. Cinch the bag closed. Squeeze the bag to extract the milk.
  6. Add your choice of sweetener and stir well.
  7. Serve at room temperature or chilled.

Recipe Video

Notes, Tips & Tricks

  • Use brown rice, white rice or multi-grain rice to make Rice Milk. Any size grain, long grain or short grain works.
  • Use 4 parts water to 1 part dry rice. Adjust this ratio depending on your preference for thick or thin Rice Milk and the type of grain.
  • Roasting the rice makes the Rice Milk really fragrant. Unless, you're really pressed for time, don't skip this step.
  • Store any remaining milk in the refrigerator. Enjoy within the week for maximum freshness.
  • Before serving, be sure to shake the jar/bottle or stir the milk really well as it separates.

 

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10 Responses to Rice Milk (Sua Gao)

  1. Curtis August 19, 2019 at 9:33 am #

    can I leave the rice in and blend it all up and drink it

    • Trang September 9, 2019 at 4:32 pm #

      Hi Curtis,
      You drink the rice milk without filtering through a nut milk bag. Some folks have problems digesting the uncooked rice. It’s worth a try! 🙂

  2. Monica May 21, 2018 at 6:30 pm #

    Why do you discard the water used to soak rice overnight?

    • Trang May 24, 2018 at 12:48 pm #

      Hi Monica,
      It’s the rinse water and often has impurities in it. Hope that helps!

    • Seabreezemojito January 21, 2021 at 7:06 am #

      If you want (if you have plants tho), i heard that left over rinse water for rice, could be use to water plants

  3. Kim Ngan August 26, 2017 at 11:01 pm #

    Hello Trang,
    Thank you for sharing this great recipe. It was my first time making rice milk and it turns out fantastic. I will make it once a week now for my family.

    • Trang September 5, 2017 at 6:39 pm #

      Hi Kim,
      I am so glad to hear you enjoyed this recipe Thanks for trying it and sharing your results. It’s a favorite at my house too! 🙂

    • Ghek June 12, 2020 at 6:05 am #

      Hi is it ok to soak it in warm water ?

  4. Tuan May 15, 2017 at 5:51 pm #

    Hi Trang,

    I really love this Rice Milk recipe. I too prefer the taste of brown rice over white rice. Thanks for sharing this easy recipe!

    • Trang May 19, 2017 at 9:04 pm #

      Hi Tuan,
      Thanks! I am glad to hear you liked this recipe! 🙂

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